Special gift for those in the glandular BMC know ...

Spruce up your glands! Here is an eight-minute recording as a quick embodied reminder of the glands. Infuse your body with the intricate inter-communication of these powerful substances.

I find we can counteract this weird stagnant Covid state with the glands.

I found this audio recording of my 2017 Somatic Body Graduates doing the Developmental patterns, initiated and supported by the Glands. We ran all the PUSH Patterns then the REACH patterns. Of course, I’m responding to the needs of the room - please play with your own knowledge - and of course, there are mistakes, find them - it might give you insight into my developmental transition challenges. In general I , personally, find it disorienting and difficult to simultaneously lead, observe, and teach while declaring the developmental patterns - How is that for you?

Christine ColeComment