3 Layers of Bone

Use this Somatization of the 3 layers of Bone to arrive in your body - I often use audio recordings to prepare myself for teaching... it frees up my voice - this time I was re- reading old notes - ENJOY the process - keep it going in your own body and imagination and research!

Christine ColeOctober 3, 2022Comment

Listen to these short recordings on the embodiment of "yield"

Here is an audio recording - on the Body-Mind Centering concept of YIELD or “Being With”. Spend a few minutes of your morning or evening entering into one of the main developmental principles and practices of somatic touch and awareness. It is both the most simple and simultaneously the most profound action: Yielding. Often it is confused with giving in, yet quite the opposite: it is the ability to bond with now, without fear, without resistance or action, it is the base of relationship.

Here is an eight-minute recording as a quick embodied reminder of the glands. Infuse your body with the intricate inter-communication of these powerful substances.

I found this audio recording of my 2017 Somatic Body Graduates doing the Developmental patterns, intitiated and supported by the Glands. We ran all the PUSH Patterns then the REACH patterns. Of course I’m responding to the needs of the room - please play with your own knowledge - and of course there are mistakes, find them - it might give you insight into my developmental transition challenges. In general I , personally, find it disorienting and difficult to simultaneously lead, observe and teach while declaring the developmental patterns - How is that for you?